How Not to Get Constipated on Vacation
A registered dietitian’s routine for keeping things moving
Based on the “Ask Me Anything: Travel Edition” from my Instagram stories, travel constipation doesn’t discriminate. Even people who never think twice (or even once) about their bowel movements in daily life seem to face the universal truth: we’re all just humans (with stubborn colons) when we travel.
Personally, this was a fate…
Keep reading with a 7-day free trial
Subscribe to Dietitian's Edit to keep reading this post and get 7 days of free access to the full post archives.